Cholesterol is one of many important puzzle pieces when it comes to heart health. While some cholesterol is necessary for normal body function, consistently high levels of LDL (bad) cholesterol can i… [+8611 chars]

Discover budget-friendly pantry staples that support heart health and lower cholesterol, featuring expert dietitian tips and practical meal ideas.

Eatingwell.com

6 Budget-Friendly Pantry Staples for Lower Cholesterol - EatingWell

Weight gain is a common part of menopause, and is often attributed to the nature of changing hormones. But while shifting estrogen levels can influence where your body stores fat, theyre not the whol… [+7283 chars]

Learn why you gain weight during menopause and get expert-backed tips on managing weight, improving nutrition and boosting activity during this life stage.

Why You Gain Weight During Menopause—and What to Do About It - EatingWell

<ul><li>A new study from Loma Linda University Health found that adults 65 and older who ate eggs at least five times a week had up to a 27% lower risk of developing Alzheimers disease.
</li><li>Res… [+5283 chars]

The best part? The findings weren’t limited to the breakfast favorite on its own — versions used in baked goods counted too.

Food & Wine

This Breakfast Staple Could Lower Your Alzheimer’s Risk by 27%, According to a New Study - AOL.com

Cottage cheese is a popular high-protein snack that delivers a substantial amount of protein for relatively few calories. For reference, a typical 1/2 cup of low-fat cottage cheese provides approxima… [+3971 chars]

Looking for snacks with more protein than cottage cheese? Learn 8 high-protein options, from Greek yogurt and eggs to edamame and tuna.

Verywellhealth.com

8 High-Protein Snacks That Aren’t Cottage Cheese - Verywell Health

Chronic kidney disease has become one of the world's most widespread and deadly health problems, with record numbers of people now estimated to have reduced kidney function.A 2025 global analysis fou… [+6624 chars]

A sweeping global study found that chronic kidney disease now affects nearly 800 million people and has become one of the world&apos;s leading causes of death. Often silent in its early stages, the condition is also a major contributor to heart disease and ma…

Science Daily

A silent kidney crisis is spreading far faster than experts expected - ScienceDaily

Experts generally recommend limiting processed foods in your diet, but there are a few that you should be eating more of, such as yogurt and nut butters. We talked with two dietitians to understand w… [+4542 chars]

Nutrition experts say that how food is processed and what's added during processing is more important than whether the food is processed. Frozen produce, yogurt or kefir, spreads and dips, and canned proteins are just a few processed foods they recommend eati…

5 Processed Foods Dietitians Actually Want You to Eat More Of - Verywell Health

KINSHASA, Congo The head of the World Health Organization arrived in Congo's capital, Kinshasa, late Thursday to witness efforts against an outbreak of a rare type of Ebola virus, as medical personne… [+3281 chars]

The head of the World Health Organization arrived in Congo's capital, Kinshasa, to witness efforts against an outbreak of a rare type of Ebola virus.

WHO chief lands in Congo to address rare Ebola outbreak amid distrust and insecurity - NPR

Semaglutide (the active ingredient in Ozempic and Wegovy) and other GLP-1 medications have rapidly become some of the most popular drugs in the world. Originally developed for type 2 diabetes, GLP-1s… [+5125 chars]

A recent trial is the latest to suggest that GLP-1s aren't just for treating diabetes and obesity.

Gizmodo.com

Can Ozempic Treat Alcoholism? Here’s What You Should Know - Gizmodo

The Trump administration's deep cuts to federal health agencies have become a political liability after a deadly outbreak of hantavirus aboard a cruise ship and the spread of an even more fearsome di… [+8974 chars]

Infectious disease specialists say the viruses are unlikely to become pandemics, but some are still raising concerns about the federal health response.

CBS News

Ebola and hantavirus outbreaks raise questions about Trump's health agency cuts - CBS News

Flu season may be mostly behind us, but a nasty, highly contagious stomach bug is rising.
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In r… [+5899 chars]

Flu season may be mostly behind us, but levels of norovirus, the nasty, highly contagious stomach bug, are rising, according to wastewater data.

NBC News

Vomiting virus is spreading across most of the U.S. - NBC News

You may not need nearly as much exercise as you think. Researchers say just 30 minutes of high-intensity activity per week can improve fitness, reduce disease risk, and benefit the brain. Credit: Shu… [+9696 chars]

A few breathless minutes of exercise each week could have a far bigger impact on your health than most people realize.

SciTechDaily

Just Minutes of Intense Exercise Could Slash Disease Risk by 50% - SciTechDaily

Summary
<ul><li>Americans exposed to a rare strain of hantavirus on the MV Hondius cruise ship say they're facing an unusual requirement.</li><li>The federal government says states must post a full-… [+6873 chars]

The US government is prepared to allow American passengers who were exposed to a unique strain of hantavirus to return home as early as Monday, provided their states post a monitor outside their homes 24/7 for the remaining three weeks of their six-week quara…

Hantavirus-exposed cruise passengers may soon be allowed to return home but must remain under 24/7 watch - CNN

Colorectal cancer is rising in younger adults, and researchers still don’t fully understand why. Credit: Shutterstock
A major Swiss study found that colorectal cancer is becoming increasingly common… [+4906 chars]

A major Swiss study found that colorectal cancer is becoming increasingly common in adults under 50, even as rates decline in older age groups.

Why More People in Their 30s Are Suddenly Getting Colon Cancer - SciTechDaily

Despite growing awareness, tobacco remains one of the biggest preventable causes of cancer globally. Smoking does not only affect the lungs. It is linked to cancers of the mouth, throat, pancreas, bl… [+1009 chars]

Cancer is often spoken about in whispers. For years, many people believed it was mostly a matter of bad luck, genetics, or ageing. But growing scientific evidence is changing that belief. A study published in Nature Medicine found that nearly 40% of cancer ca…

The Times of India

Study reveals nearly 40% of cancers may be preventable; doctor explains how everyday habits are raising the risk - The Times of India

In response to the current outbreak of Ebola disease caused by Bundibugyo virus occurring in the Democratic Republic of the Congo, with cases also reported in Uganda, WHO convened several of its expe… [+6157 chars]

<p>In response to the current outbreak of Ebola disease caused by Bundibugyo virus occurring in the Democratic Republic of the Congo, with cases also reported in Uganda, WHO convened several of its expert and advisory groups. These groups assessed potential v…

World Health Organization

Experts convened by WHO advise on candidate treatments and vaccines for Ebola disease caused by Bundibugyo virus - World Health Organization (WHO)

Following the COVID-19 pandemic, a group of clinicians and scientists came together to form the Oxford Longevity Project, with a mission to make the science of longevity clear, accessible and practic… [+7897 chars]

Oxford scientists reveal 5 habits for healthy aging: sleep, mindset, exercise, diet and stress. Learn the SMEDs acronym and practical wellness tips.

5 Habits to Start Now for Healthier Aging, According to Oxford Scientists - EatingWell

OregonLive

Oregon child vaccination rates plummet to record low as opt-outs surge - OregonLive.com

Shutterstock
If you’ve ever had to deal with a roommate who constantly breathed down your neck and wanted to know where you were at all hours of the day, you know how frustrating it can be.
Add to … [+2896 chars]

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