Show table of content Hide table of content 
Cycling enthusiasts, take note! A groundbreaking study has revealed that indoor cycling may do more than just improve your physical fitness. Recent resea… [+5716 chars]

Cycling enthusiasts, take note! A groundbreaking study has revealed that indoor cycling may do more than just improve your physical fitness. Recent research suggests that pedaling away on a stationary bike could give your brain a significant boost, enhancing …

Thinkstewartville.com

Indoor cycling can improve your memory, says study - Stewartville Star

Consumer Reports has no financial relationship with any advertisers on this site.
Energy bars have come a long way since they took off in the 1980s. Early brands such as Clif Bar and PowerBar were m… [+7759 chars]

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might expect. Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars.

The Washington Post

What to look for — and what to avoid — in an energy bar - The Washington Post

A study by the Department of Veterans Affairs on the relationship between GLP-1 weight-loss drugs and 175 diseases and conditions supports a lot of what scientists already suspected about potential b… [+4794 chars]

The findings, based on an analysis of records from 2.5 million VA patients, support much of what scientists already suspected but contain surprises, too.

Sweeping review suggests weight-loss drugs’ effect on 175 conditions - The Washington Post

The gym is often considered a sanctuary for health and fitness, but it can also harbor unseen hazards. A recent story shared by TikTok user has shone a light on the importance of proper hygiene in th… [+4308 chars]

She thought the gym was her sanctuary for health and fitness—until a mysterious bald patch appeared on her scalp. What started as a routine workout turned into a months-long battle with a shocking infection linked to one overlooked habit. Could the same thing…

The Daily Galaxy --Great Discoveries Channel

She Went To The Gym And Started Losing Her Hair! - The Daily Galaxy --Great Discoveries Channel

There is no specific threat, but the alert highlights One Health approach to risk.

Ars Technica

DC-area veterinarians on heightened alert amid potential inauguration risks - Ars Technica

Summary: A study of nearly 2,000 children found that boys exposed to violent television content at ages 3.5 to 4.5 were more likely to exhibit antisocial behaviors as teens. These behaviors included … [+8388 chars]

A study of nearly 2,000 children found that boys exposed to violent television content at ages 3.5 to 4.5 were more likely to exhibit antisocial behaviors as teens.

Neurosciencenews.com

Early Exposure to Violent Media Linked to Teen Antisocial Behavior - Neuroscience News

Berries from the genus Aronia, often called black chokeberry, are native to North America and have gained attention for their high content of polyphenolic compounds. 
These natural chemicals have be… [+4719 chars]

Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat diets.

Earth.com

Black gold: The vitamin-packed fruit that regulates blood sugar and blood pressure - Earth.com

ABC News

Respiratory virus activity remains 'high' in US and will 'continue for several more weeks': CDC - ABC News

A new study from the Silent Spring Institute reveals a troubling reality: almost one-third of Americans have been exposed to unregulated contaminants in their drinking water. 
These harmful chemical… [+5312 chars]

The study casts a spotlight on a critical public health issue: the uneven burden of contaminated drinking water on minority communities.

Nearly 100 million Americans exposed to contaminated drinking water - Earth.com

Got milk? If so, you may be helping to prevent colon cancer. The largest study to date investigating the link between diet and colorectal cancer found that an additional 300 milligrams (mg) of calciu… [+1708 chars]

Got milk? If so, you may be helping to prevent colon cancer. The largest study to date investigating the link between diet and colorectal cancer found that an additional 300 milligrams (mg) of calcium daily, the amount found in a glass of milk, is associated …

Newsmax

A Glass of Milk Daily Reduces Risk of Colon Cancer - Newsmax

A specialized system sends pulses of pressure through the fluids in our brain.

How sleeping pills interfere with the brain’s internal cleaning mechanism - Ars Technica

By engin akyurt
An anti-fungal agent produced naturally by carrots has been suggested in a new study to substantially aid in the regulation of blood sugar.
The authors suggest that carrots may be a… [+3129 chars]

The authors suggest that carrots may be a useful, low-cost, non-pharmaceutical diabetes treatment, but more studies are needed.

Good News Network

Carrots May Be Key to Unlocking Microbiome’s Diabetes Defense System - Good News Network

A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and calcium supplements can reduce the risk of falls and fractures in older adul… [+4336 chars]

You’ve probably heard that vitamin D and calcium can help prevent falls and fractures, but new research is throwing doubt on that advice. Are these supplements really doing what we think they are? If not, what’s the best strategy for reducing your fall risk a…

You’ve Been Misled: Vitamin D and Calcium Won’t Protect You from Falls—What You Need to Know - The Daily Galaxy --Great Discoveries Channel

Many have often wondered the most painful thing a human can experience - is it a kick to the groin for men, childbirth for women?
Well, we've finally got the answers to settle the debate of what is … [+2157 chars]

Ever wondered what the worst natural pain is?

Unilad.com

Study finally discovers what the worst pain a human can experience is - UNILAD

Tanzania's president has announced an outbreak of Marburg virus, an Ebola-like virus, just a week after her health minister denied that there were any cases in the country.
President Samia Suluhu Ha… [+2654 chars]

Tanzania's president says she is "confident" the country will "overcome" the highly infectious Marburg.

BBC News

Tanzania's President Samia Suhulu Hassan confirms Marburg virus outbreak - BBC.com

It’s been five years since the country’s first COVID-19 outbreak was recorded in Washington state.
Health officials announced the first documented case in the U.S. in Snohomish County on Jan. 21, 20… [+3046 chars]

Here's what we know about the virus today, five years after the first nation's case of COVID-19 was reported north of Seattle.

The Seattle Times

It’s been 5 years since WA’s first COVID case. Here’s what to know. - The Seattle Times

DEAR DR. ROACH: Im a 75-year-old woman who, for at least 10 years now, has been experiencing a rapid heart rate. My blood pressure, however, remains normal. In fact, doctors are usually surprised at … [+3525 chars]

She should have been referred to a cardiologist, but that didn't happen.