Many people use melatonin supplements to help them sleep, but there are other options. Research shows that several herbs can also help you relax and sleep better. Many such herbs that help with sleep… [+6005 chars]

Discover which herbs can help you sleep better, such as valerian, chamomile, lavender, passionflower, and ashwagandha, and how they promote more restful sleep.

Verywellhealth.com

6 Herbs That May Help You Sleep Better Than Melatonin - Verywell Health

Researchers at the University of Cambridge have developed what they describe as a fundamentally new type of vaccine using artificial intelligence (AI).
The vaccine's key component was designed entir… [+4484 chars]

Researchers at the University of Cambridge have developed what they describe as a fundamentally new type of vaccine using artificial intelligence (AI).

ScienceAlert

World's First AI‑Designed Vaccine Tested in Humans For The First Time - ScienceAlert

Part of this prejudice comes from Sigmund Freud, the founder of psychoanalysis, who argued that therapy stopped working after 40 or 50 years, says Rossana De Beni, professor and senior researcher in … [+277 chars]

We assume therapy belongs to youth, yet older people may be particularly likely to benefit from psychological support.

BBC News

'I felt lighter, more open': Why you are never too old for therapy - BBC

Cookie Settings
©2026 American Heart Association, Inc. All rights reserved. Unauthorized use prohibited.The American Heart Association is a qualified 501(c)(3) tax-exempt organization. Tax ID Number… [+127 chars]

Guideline offering updated evidence on cardiovascular‑kidney‑metabolic syndrome for clinicians managing obesity, diabetes, CKD, and cardiovascular disease.

Heart.org

2026 AHA/ACC/ADA/ASN Guideline for the Prevention, Detection, Evaluation, and Management of Cardiovascular-Kidney-Metabolic Syndrome - professional.heart.org

Of the 55,000 men diagnosed with prostate cancer each year, around 17,500 are deemed low or intermediate risk.

Some men in England with the disease will now be offered an advanced form of treatment on the NHS.

Advanced radiotherapy for prostate cancer to cut sessions from 20 to five - BBC

If youre trying to lower your cholesterol, youre probably paying close attention to whats on your plateand thats exactly the right place to start. The foods you choose really do help move the needle,… [+5434 chars]

When you eat your dinner may impact your cholesterol numbers. Dietitians explain when to eat and what to put on your plate for better heart health.

Eatingwell.com

The Best Time to Eat Dinner If You’re Trying to Lower Your Cholesterol - EatingWell

Colorectal cancer is one of the most commonly diagnosed cancers and a leading cause of cancer death. The good news is that most cases start as small, slow-growing clumps of cells called adenomas or p… [+4556 chars]

A new study links gut health changes after precancerous polyp removal to higher colon cancer risk, suggesting diet and lifestyle matter for long-term health.

Colon Cancer May Have More to Do with Gut Health Than We Realize, New Study Says - EatingWell

nj.com

A bat got inside a N.J. home — now a whole family is being monitored for rabies - NJ.com

When you think of Parkinson's disease, a visible tremor might come to mind. However, the true experience often lies hidden beneath the surface an invisible struggle impacting millions. This article h… [+3976 chars]

Parkinson's disease, isn't always marked by a visible tremor. The true experience often lies hidden beneath the surface – an invisible struggle impacting millions.

KSL.com

Beyond the tremor: Unveiling the invisible struggle of Parkinson's Disease - KSL.com

People with Alzheimers disease who took the common supplement glucosamine were 25% more likely to die within five years than those who didnt. Thats the key finding of a new study that my colleagues a… [+4633 chars]

Animal experiments and analysis of patient records suggest that taking glucosamine is safe for a healthy brain but is associated with further decline in diseased brains.

The Conversation Africa

Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows - The Conversation

In February 2017, an international team led by Majid Ezzati, professor of global environmental health at Imperial College London, published a paper in The Lancet projecting future life expectancy acr… [+8281 chars]

In February 2017, an international team led by Majid Ezzati, professor of global environmental health at Imperial College London, published a paper in The Lancet projecting future life expectancy across 35 industrialised countries. The study, conducted in col…

Space Daily

By 2030, Korean women are projected to become the first population in human history with an average life expectancy above 90 years — exceeding even Japan — according to a Lancet study of 35 industrialized nations, in a demographic shift driven by impro - Space Daily

A study commissioned by President Joe Biden's administration to investigate alcohol-related health harms was released independently on Tuesday, after President Donald Trump's administration decided n… [+7059 chars]

One of the officials involved in the study commissioned by Biden's Democratic administration accused Trump's Republican administration of “sidelining” the research — an allegation the Trump administration denies.

New study recommends 1 alcoholic drink per day. Its researchers want clearer U.S. guidelines on drinking - PBS

FALLS CHURCH, Va.   –  
When’s the last time you went to the doctor for a check-up? Now’s a great time to check in on your health and learn about the men’s health and preventive services that TRICAR… [+2297 chars]

When’s the last time you went to the doctor for a check-up? Now’s a great time to check in on your health and learn about the men’s health and preventive services that TRICARE covers. TRICARE covers a

Tricare.mil

Take charge of your health: men’s preventive services covered by TRICARE - TRICARE Newsroom (.mil)

Landing at Nairobis Jomo Kenyatta International Airport in early June felt like arriving into a scene from a different time, specifically the COVID-19 pandemic era. Officials in full personal protect… [+15085 chars]

It wouldn’t have been this way a few years ago.

Slate Magazine

There’s a Terrible Reason Why This Ebola Outbreak Is Different - Slate Magazine

Around 1 in 5 US adults are thought to struggle with sleep health, and for many of us, the search for rest eventually leads to medication.
But new research suggests a commonly used sleep aid may com… [+4275 chars]

Around 1 in 5 US adults are thought to struggle with sleep health, and for many of us, the search for rest eventually leads to medication.

A Commonly Used Sleep Aid May Have a Dangerous Side Effect - ScienceAlert

A hospital doctor forgot to look for a reported red rash on a five-year-old boy who subsequently died from a streptococcus A infection, an inquest jury has heard.
Dr Refat Parveen said it "slipped m… [+2205 chars]

A doctor forgot to look for a reported rash on a boy who died from a strep A infection, a court hears.

Boy's rash 'slipped my mind', doctor tells inquest - Yahoo

Hundreds of protein bars, smoothie powders, and other high-protein snacks have flooded store shelves in recent years, but a new study suggests some of the biggest claims surrounding the nutrient dese… [+5772 chars]

As protein products flood store shelves, researchers are questioning whether their healthy reputation is backed by evidence.

Boredpanda.com

New Study Exposes Problem With Protein Products As Experts Warn Labels May Mislead Consumers About Benefits - Bored Panda

Tobacco companies spent decades honing marketing strategies, flavor engineering and processing technologies that helped addict consumers to cigarettes. Then, in the 1980s, they started buying up larg… [+7387 chars]

Research published in the American Journal of Public Health details the connection between ultra-processed foods and the tobacco industry when it comes to production, strategy and marketing.

Big tobacco hooked us on ultra-processed foods. It might teach us how to cut back - NPR

Firm and strengthen your inner thighs with a few simple tools.
Strong adductors, otherwise known as your inner thigh muscles, are essential. They help keep your hips, pelvis, and knees stable, which… [+4353 chars]

A Pilates instructor shares 5 wall exercises that strengthen your inner thighs and support balance after 60. No machines needed.

Eatthis.com

5 Wall Exercises That Strengthen Inner Thighs Faster Than Gym Machines After 60 - Eat This Not That

Scientists have discovered that the type of tea used to make kombucha dramatically influences how fermentation unfolds, producing beverages with surprisingly different chemical and aromatic profiles.… [+6104 chars]

Tea choice significantly changes kombucha’s chemistry, flavor, and antioxidant potential, with green and oolong teas showing the strongest biological activity.